We offer a variety of drop-in classes that are perfect for busy adults.
Whether you need the graceful structure of ballet, core strengthening of pilates, or escape rhythmically with our very own “Danzen”, we have the perfect class to support a balanced lifestyle.
This is a typical heels class where students typically wear heels but its not mandatory and learn choreography and technique. This is a popular class so i’d add it towards the top.
Work on proper technique and increase flexibility, stamina and strength. Whether you are just starting or refining your abilities, you will enjoy this class.
Ideal for beginners and intermediate dancers.
A great opportunity to work on body movement and musicality. This class consists of numerous Cuban dances and a reflection of popular African movements that were transported to Cuba.
A rhythmic candle-lit explorative movement & stretch class, where you learn how to listen & connect with your body. Join us for a relaxing evening with diffusers & chill music.
Created by owner Paula Jordan!
#DanceYourZen
*Currently not offered
This class is designed to improve physical durability, flexibility, and posture, and increase cognitive awareness. Pilates will help you build strength in a safe and welcoming environment.
Children can join us for a risk free trial at any time, and we host regular introductory sessions for new adult students. Fill out the form below to get started.
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